Our services


Balance

Villa Uitzicht believes in the importance of motivated employees with a healthy balance between head, heart and body. Persistent tiresome habits can be transformed into a rewarding, functional effort. You can rely on Villa Uitzicht to formulate and implement this new frame of mind, resulting in motivated and energised employees.

Our services



HEAD

Sometimes workplace stress and burn-out seems unavoidable. Timely diagnosing and treatment before some takes stress leave is essential. Peace of mind and clarity are important for mental health. Our approach is scientific with room for humour and a positive challenge.

Suitable for
With our solution-focused therapy the focus is on looking at possibilities. We quickly get to the essence, find barriers that get in the way of reaching ones full potential and remove these. Daily life becomes more worth while and talent reaches his/her full potential. Pivotal is our application of positive psychology with a focus on positive experiences such as happiness, hope and love and positive qualities such as vitality, perseverance and wisdom. In the treatments we make use of different methods, training and coaching. Tailored for each individual or company.

Good for the head:

Solution-focused therapy

Solution-focused therapy is a method focused on increasing ones autonomy. Here we look at the solution rather then the problem. We start from the idea that it’s not always necessary to understand the root of the problem in order to solve it. Hence the focus of the treatment is on finding solutions.

Positive psychology

Positive psychology is a type of treatment within psychology that focuses on wellness and performing to the best of your ability. We emphasise possible solutions, not problems. The treatment is about re-enforcing the positive and things that are working. We focus on positive experiences such as happiness, hope and love and positive qualities such as vitality, perseverance and wisdom.

Acceptance and commitment therapy (ACT)

ACT is a new type of behavioural therapy. Here we teach how to focus on issues that we can influence directly, such as our own behaviour, rather then trying to get control over issues that we can’t influence, such as emotions, thoughts and bodily sensations. This way clients can focus their attention on issues they truly find important (values). The core of the ACT philosophy is that fighting against unavoidable issues ultimately result in a lack of vitality and a rewarding life. The focus of ACT is on increasing ones psychological flexibility.

Cognitive behavioral therapy

Cognitive behavioural therapy (CBT) focuses on ways of thinking about feelings and behaviours. Those who view important life events from a negative perspective, will sooner become anxious, sombre or irritated, along with all the negative consequences associated with that.

In cognitive behavioural therapy we look at whether this way of thinking is correct and which way of thinking is more useful and appropriate. This results in a positive change of feelings and behaviour.

EMDR

Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy for people who have had traumatic experiences and suffer from this. EMDR is also and effective treatment for employees who encounter the same behavioural patterns and who actually want to change this. EMDR helps to influence deep-rooted beliefs in a structural way, which then allows one to create a new type of behaviour. EMDR facilitates the processing of a traumatic experience after which trauma related complaints disappear for good.

Know yourself

Thanks to a new approach, Villa Uitzicht is able to create clarity around and realign limiting beliefs that one has developed during the course of their life. This improves the relationship and communication with others, limits stress and gives more energy and courage to take on new challenges. Altogether this results in happy and productive employees.

A healthy balance
A healthy balance between body, head and heart is important and life enriching. This results in more (job)satisfaction and hence better results. Our treatment plans can also be used preventively. All our health professionals’ services adhere to the same quality standards. And nothing airy-fairy or vague. A fast and effective treatment plan, with clear agreements made up front. With Villa Uitzicht everything comes together!

“At Villa Uitzicht everything comes together:
Prevention, Re-integration and Maintenance”

Our services


HEAD

Sometimes workplace stress and burn-out seems unavoidable. Timely diagnosing and treatment before some takes stress leave is essential. Peace of mind and clarity are important for mental health. Our approach is scientific with room for humour and a positive challenge.

Suitable for
With our solution-focused therapy the focus is on looking at possibilities. We quickly get to the essence, find barriers that get in the way of reaching ones full potential and remove these. Daily life becomes more worth while and talent reaches his/her full potential. Pivotal is our application of positive psychology with a focus on positive experiences such as happiness, hope and love and positive qualities such as vitality, perseverance and wisdom. In the treatments we make use of different methods, training and coaching. Tailored for each individual or company.

Good for the head:

Solution-focused therapy

Solution-focused therapy is a method focused on increasing ones autonomy. Here we look at the solution rather then the problem. We start from the idea that it’s not always necessary to understand the root of the problem in order to solve it. Hence the focus of the treatment is on finding solutions.

Positive psychology

Positive psychology is a type of treatment within psychology that focuses on wellness and performing to the best of your ability. We emphasise possible solutions, not problems. The treatment is about re-enforcing the positive and things that are working. We focus on positive experiences such as happiness, hope and love and positive qualities such as vitality, perseverance and wisdom.

Acceptance and commitment therapy (ACT)

ACT is a new type of behavioural therapy. Here we teach how to focus on issues that we can influence directly, such as our own behaviour, rather then trying to get control over issues that we can’t influence, such as emotions, thoughts and bodily sensations. This way clients can focus their attention on issues they truly find important (values). The core of the ACT philosophy is that fighting against unavoidable issues ultimately result in a lack of vitality and a rewarding life. The focus of ACT is on increasing ones psychological flexibility.

Cognitive behavioural therapy

Cognitive behavioural therapy (CBT) focuses on ways of thinking about feelings and behaviours. Those who view important life events from a negative perspective, will sooner become anxious, sombre or irritated, along with all the negative consequences associated with that.

In cognitive behavioural therapy we look at whether this way of thinking is correct and which way of thinking is more useful and appropriate. This results in a positive change of feelings and behaviour.

EMDR

Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy for people who have had traumatic experiences and suffer from this. EMDR is also and effective treatment for employees who encounter the same behavioural patterns and who actually want to change this. EMDR helps to influence deep-rooted beliefs in a structural way, which then allows one to create a new type of behaviour. EMDR facilitates the processing of a traumatic experience after which trauma related complaints disappear for good.

Know your self

Thanks to a new approach, Villa Uitzicht is able to create clarity around and realign limiting beliefs that one has developed during the course of their life. This improves the relationship and communication with others, limits stress and gives more energy and courage to take on new challenges. Altogether this results in happy and productive employees.

A HEALTHY BALANCE

A healthy balance between body, head and heart is important and life enriching. This results in more (job)satisfaction and hence better results. Our treatment plans can also be used preventively. All our health professionals’ services adhere to the same quality standards. And nothing airy-fairy or vague. A fast and effective treatment plan, with clear agreements made up front. With Villa Uitzicht everything comes together!

“At Villa Uitzicht everything comes together:
Prevention, Re-integration and Maintenance”

About the villa

How can I work with more awareness? How can I maintain my energy levels? How can I maximise my productivity?

Villa Uitzicht B.V.

Zijlweg 199
2015 CK Haarlem

KvK 27324478
BTW NL808581612B01

Help and advice

Always contactable
  • 023 - 751 0341
Daily from 9:30 – 12:30

About the villa

How can I work with more awareness? How can I maintain my energy levels? How can I maximise my productivity?

Villa Uitzicht B.V.

Zijlweg 199
2015 CK Haarlem

KvK 27324478
BTW NL808581612B01

Help and advice

Always contactable
  • 023 – 751 0341
Daily from 9:30 – 12:30

About the villa

How can I work with more awareness? How can I maintain my energy levels? How can I maximise my productivity?

Villa Uitzicht B.V.

Zijlweg 199
2015 CK Haarlem

KvK 27324478
BTW NL808581612B01

Help and advice

Always contactable
  • 023 - 751 0341
Daily from 9:30 – 12:30